Gary Schulman is getting Bergen County fit with 1-on-1, semi-private and bootcamp training on location at Faustini’s Martial arts in Oradell NJ , at corporate gyms and in homes and other private settings.
Class-Size Options
- 1-on-1 Personal Training– private sessions with an individual.
- Semi-Private Training– private sessions with couples or a small group of family/friends/co-workers.
- Bootcamp Training– non-private sessions with a large group.
Setting Options
- In-Home– training at your private home (including outdoor locations near your home such as public tracks, fields and trails if desired).
- Corporate– training at your place of employment (corporate gyms).
- In-House– training at Faustini’s Martial arts in Oradell NJ
Workout Program Options
Total Body-Conditioning Bootcamp Program– 1 hour of body-sculpting cardiovascular exercise & resistance training.
- Power Half-Hour– 30 minutes of high-intensity kicking, punching, cardiovascular exercise and resistance training.
- MMA Fitness– 1 hour of combat- oriented cardiovascular exercise and resistance training designed for males.
- Speed, Agility & Quickness Training– training designed for athletes who are looking to maximize their abilities and potential.
- Customized Workout– training designed to suit individual fitness goals, areas of interest, targets for growth and other special conditions.
Mixed-Martial Arts Program Options
- Martial Arts Training– martial arts instruction for individuals of all ages and skill levels.
- Brazilian Jui Jitsu Ground-Fighting (grappling)– instruction for individuals of all ages and skills levels.
- Self-Defense– “realistic” training in self-awareness and self-protection.
Nutritional Guidance Options
- Private Nutritional Sessions– 1-on-1 guidance (and assessment) designed to help you meet your nutritional goals.
- Workshops– group workshops designed to teach you in detail about the 5 ingredients of ” The Recipe For Fitness Success.”
