Gary Schulman is getting Bergen County fit with 1-on-1, semi-private and bootcamp training on location at Faustini’s Martial arts in Oradell NJ , at corporate gyms and in homes and other private settings.
1-on-1 Personal Training– private sessions with an individual.
Semi-Private Training– private sessions with couples or a small group of family/friends/co-workers.
In-Home– training at your private home (including outdoor locations near your home such as public tracks, fields and trails if desired).
Corporate– training at your place of employment (corporate gyms).
In-House– training at Faustini’s Martial arts in Oradell NJ
Workout Program Options
Total Body-Conditioning Bootcamp Program– 1 hour of body-sculpting cardiovascular exercise & resistance training.
Power Half-Hour– 30 minutes of high-intensity kicking, punching, cardiovascular exercise and resistance training.
MMA Fitness– 1 hour of combat- oriented cardiovascular exercise and resistance training designed for males.
Speed, Agility & Quickness Training– training designed for athletes who are looking to maximize their abilities and potential.
Customized Workout– training designed to suit individual fitness goals, areas of interest, targets for growth and other special conditions.
Mixed-Martial Arts Program Options
Martial Arts Training– martial arts instruction for individuals of all ages and skill levels.
Brazilian Jui Jitsu Ground-Fighting (grappling)– instruction for individuals of all ages and skills levels.
Self-Defense– “realistic” training in self-awareness and self-protection.
Nutritional Guidance Options
Private Nutritional Sessions– 1-on-1 guidance (and assessment) designed to help you meet your nutritional goals.
Workshops– group workshops designed to teach you in detail about the 5 ingredients of ” The Recipe For Fitness Success.”
*Individual results may vary.
Jeff was in complete denial at about 320 pounds. Turned down for term life insurance and informed by doctors of high blood pressure and type II diabetes, Jeff was not able to shake his demons and was frustrated with his 20 pound see-saw weight gains/losses after his efforts on the treadmill.
Today Jeff is about 225 pounds and 18% body fat, down from 320 pounds and over 30% body fat with no signs of diabetes or high blood pressure and a resting heart rate below 50 bpm and a cholesterol level in the 125 area!