Gary Schulman is getting Bergen County fit with 1-on-1, semi-private and bootcamp training on location at Faustini’s Martial arts in Oradell NJ , at corporate gyms and in homes and other private settings.
1-on-1 Personal Training– private sessions with an individual.
Semi-Private Training– private sessions with couples or a small group of family/friends/co-workers.
In-Home– training at your private home (including outdoor locations near your home such as public tracks, fields and trails if desired).
Corporate– training at your place of employment (corporate gyms).
In-House– training at Faustini’s Martial arts in Oradell NJ
Workout Program Options
Total Body-Conditioning Bootcamp Program– 1 hour of body-sculpting cardiovascular exercise & resistance training.
Power Half-Hour– 30 minutes of high-intensity kicking, punching, cardiovascular exercise and resistance training.
MMA Fitness– 1 hour of combat- oriented cardiovascular exercise and resistance training designed for males.
Speed, Agility & Quickness Training– training designed for athletes who are looking to maximize their abilities and potential.
Customized Workout– training designed to suit individual fitness goals, areas of interest, targets for growth and other special conditions.
Mixed-Martial Arts Program Options
Martial Arts Training– martial arts instruction for individuals of all ages and skill levels.
Brazilian Jui Jitsu Ground-Fighting (grappling)– instruction for individuals of all ages and skills levels.
Self-Defense– “realistic” training in self-awareness and self-protection.
Nutritional Guidance Options
Private Nutritional Sessions– 1-on-1 guidance (and assessment) designed to help you meet your nutritional goals.
Workshops– group workshops designed to teach you in detail about the 5 ingredients of ” The Recipe For Fitness Success.”
*Individual results may vary.
“Five months ago I was an overweight, out-of-shape, 60 year old man recovering from a shoulder injury in a motorcycle accident. I couldn’t even do 1 pushup due to my injury. After working with Gary I am now watching my dietary intake, gradually reducing weight the safe way, and I just passed the 1st level FitRanx Test, a nationally recognized Fitness Ranking System. Gary continues to teach me techniques that ensure results with no injury using a variety of motivational exercises including pushups, Kettle Bells, and Ropes. I expect to reach my goal weight and stay healthy and fit through proper diet and effective fitness techniques thanks to Gary.”