Gary Schulman is getting Bergen County fit with 1-on-1, semi-private and bootcamp training on location at Faustini’s Martial arts in Oradell NJ , at corporate gyms and in homes and other private settings.
1-on-1 Personal Training– private sessions with an individual.
Semi-Private Training– private sessions with couples or a small group of family/friends/co-workers.
In-Home– training at your private home (including outdoor locations near your home such as public tracks, fields and trails if desired).
Corporate– training at your place of employment (corporate gyms).
In-House– training at Faustini’s Martial arts in Oradell NJ
Workout Program Options
Total Body-Conditioning Bootcamp Program– 1 hour of body-sculpting cardiovascular exercise & resistance training.
Power Half-Hour– 30 minutes of high-intensity kicking, punching, cardiovascular exercise and resistance training.
MMA Fitness– 1 hour of combat- oriented cardiovascular exercise and resistance training designed for males.
Speed, Agility & Quickness Training– training designed for athletes who are looking to maximize their abilities and potential.
Customized Workout– training designed to suit individual fitness goals, areas of interest, targets for growth and other special conditions.
Mixed-Martial Arts Program Options
Martial Arts Training– martial arts instruction for individuals of all ages and skill levels.
Brazilian Jui Jitsu Ground-Fighting (grappling)– instruction for individuals of all ages and skills levels.
Self-Defense– “realistic” training in self-awareness and self-protection.
Nutritional Guidance Options
Private Nutritional Sessions– 1-on-1 guidance (and assessment) designed to help you meet your nutritional goals.
Workshops– group workshops designed to teach you in detail about the 5 ingredients of ” The Recipe For Fitness Success.”
*Individual results may vary.
Gary and I started working together at the end of January 2011 as part of the New Year’s SMART goals I set for myself. Gary comes to my house twice a week for 30 minutes. In less than two months, I’ve lost 24 pounds through working with Gary, changing how I eat and some form of movement on the days that I don’t see him whether it is walking for 30 minutes or going through one of Gary’s routines. It is amazing how much better I feel. I have much more energy and clarity of mind. My attitude has completely shifted from “I don’t feel like exercising” to “I can do that”. The truth is that I didn’t like to exercise, but Gary has changed that. His workouts are fun. He changes them up every week, so I am not bored. The workouts are tailored just to me and my shoulder issue. As a Life Coach, I understand the importance of engaging someone to help you reach your goals. Gary is my Fitness Coach. In a nut shell, I wouldn’t have reached these goals without Gary, his winning personality and full spectrum of fitness expertise.