Personal & Group Training
Gary Schulman is getting Bergen County fit with 1-on-1, semi-private and bootcamp training on location at Faustini’s Martial arts in Oradell NJ , at corporate gyms and in homes and other private settings.
Class-Size Options
- 1-on-1 Personal Training– private sessions with an individual
- Semi-Private Training– private sessions with couples or a small group of family/friends/co-workers
- Bootcamp Training– non-private sessions with a large group.– non-private sessions with a large group
Workout Location Options
- In-Home– training at your private home (including outdoor locations near your home such as public tracks, fields and trails if desired)
- Corporate– training at your place of employment (corporate gyms)
- In-House– training at Faustini’s Martial arts in Oradell NJ
Workout Program Options
- Total Body Conditioning Boot Camp Program– 1 hour of body-sculpting cardiovascular exercise & resistance training
- Power Half-Hour– 30 minutes of high-intensity kicking, punching, cardiovascular exercise and resistance training
- MMA Fitness– 1 hour of combat- oriented cardiovascular exercise and resistance training designed for males
- Speed, Agility & Quickness Training– training designed for athletes who are looking to maximize their abilities and potential
- Customized Workout– training designed to suit individual fitness goals, areas of interest, targets for growth and other special condition
Mixed Martial Arts Program Options
- Martial Arts Training– martial arts instruction for individuals of all ages and skill levels
- Brazilian Jui Jitsu Ground-Fighting (grappling)– instruction for individuals of all ages and skills levels
- Self Defense– “realistic” training in self-awareness and self-protection
Nutritional Guidance Options
- Private Nutritional Sessions– 1-on-1 guidance (and assessment) designed to help you meet your nutritional goals
- Workshops– group workshops designed to teach you in detail about the 5 ingredients of ” The Recipe For Fitness Success”
